I saw this and I knew that I had to try it! I actually ended up doing it twice. The first time was a couple of weeks ago after Matt left for work, and the girls were in bed. I was set to do this! I didn't have a fancy timer or counter so I was using my i pod timer, and counting in head. That gets hard to do when you are gargling your heart in your throat and about to puke. I think I ended up doing 100 burpee's around the 8 minute mark. I couldn't keep going or else I think I would have thrown up. I was not happy about not having an accurate number, so I was going to have to do it again.
This past Monday was the day. Matt was home, so I had him time me and count my reps. What a good man he is to sit there and watch me for 10 min. I completed the challenge doing 123 dead man's burpee's in 10 min! It is such a hard challenge, but well worth it. I started out thinking it was a piece of cake, and then by about 20 burpee's I was feeling it! I may just have to try it again to see if I can improve. We shall see! I love a good challenge!
Thursday, February 9, 2012
Dead Man's Burpee Challenge!
Posted by
Karen
at
9:48 PM
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1 comments:
I am impressed I have thought about it but chicken out every time. You go girl.
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